hey. i am 13 years old. so i can really relate to you. i do not run track and field competively, but i love to run. i have the fastest mile time in my school. it is a 5:20 mile. when i was a year younger i ran a 5:40 mile. by the end of […]
Written on Tuesday, July 15th, 2008 by sanfordmarks :: 0 comments to this post
hey. i am 13 years old. so i can really relate to you. i do not run track and field competively, but i love to run. i have the fastest mile time in my school. it is a 5:20 mile. when i was a year younger i ran a 5:40 mile. by the end of this year i would like to run at least a 5:00. i cannot wait till i can run track in high school. my advice for running the mile is to NOT think about it. to just keep on running. also to get ahead in the beggining and stay there. do NOT push it at all untill the last 200 yards. with about 150 yards to go SPRINT! i know that i am not a pro or anything, and i cannot give the best advice, but i did my best. and it works for me. so yeah. uh good luck and all that. and if u got anything to say to me you can get me here - benbeck1@msn.com
so there u go. peace.
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Check the Categories below for more on in cross country, i had a 11:20 1.5 mile and now i get a 6:28 mile?
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